Welcome! 

I’m so glad you landed here. I know your healing journey has been long and, let’s be real, you’re exhausted.

Not just from trying to heal but from everything-work, kids, relationships. All of it. 

You’re overworked and burned out on life but for some reason, you still can’t relax.

And like I said, you work hard-even when it comes to therapy.

You’ve tried what others have suggested: journaling, self-help videos, you’ve even gone to talk therapy.

Maybe you’ve even tried a more holistic approach: acupuncture, reiki, and more.

And on the outside, you may seem like you have it all figured out.

But internally, you feel like a total mess:

• You feel stuck in the fear of making the “wrong” decision about your life, job, and relationships.

• You feel trapped in the career/community/role that others told you was “right” and “successful”…but you secretly feel unfulfilled.

• You feel confused and frustrated  by your chronic pain and physical symptoms of anxiety. 

• You feel like you have to hide your true self in fear of being misunderstood by others.

• You feel stuck taking care of everyone else before yourself, leaving you utterly drained.

But you’re ready.

• You’re ready to break free from indecisiveness and overthinking so you can truly trust yourself. 

• You finally want to take those risks (like leaving that job you secretly hate), without fearing what others may think.

• You’re ready to get to the root of your  “weird” unexplainable somatic symptoms. 

• You’re here to shake the belief/feeling that you’re “misunderstood” and find a tight-knit community that sees and accepts the REAL you. 

• You’re ready to put yourself first and make space for playfulness, creativity, and true relaxation.

Hello, I’m Susannah.

I help overachieving working moms-like you-who long for uninterrupted time for play and rest but feel like they have to take care of everyone else first. My goal is for you to savor stillness, tap into your true nature of creativity and playfulness, and build the self-trust you’ve been craving.

And I know that everyone’s healing looks different. That is why I customize my treatment to fit what YOU need. Through the use of Nature & Arts Based EMDR Therapy, Psychedelic Assisted Psychotherapy, Expressive Arts Therapy, and more, we will work together to create your own unique healing journey.

I know how exhausting, confusing, and lonely it is to feel like a total mess internally, while seeming like you “have it all together” on the surface. I also know what it's like to settle into self-trust, lean into my creativity and playfulness, and embrace who I truly am. I know this because of the therapy,training and  support I have received over the years. I want to share this with others because I have experienced it working on an embodied level –for me AND for so many of my clients!

Curious to learn more?