Nature-Based Expressive Arts Therapy & EMDR Therapy Retreat Intensives

for those who want to finally stop feeling so confused, anxious, & stuck when faced with daily decisions

Do you desire to be free from all the fear and overwhelm that rushes in when you are trying to make daily decisions?

Do you find yourself secretly daydreaming about quitting your top-choice school or your dream job in order to have uninterrupted time and space for rest and play— but stop yourself because you worry that the world will see you as lazy, stupid, or unsuccessful?

Have you started to notice that the only time you truly allow yourself to take a break is when you get sick or injured?

If you’ve answered yes to any of these questions, then you have come to the right place! Let’s chat about how I can help you begin to let go of the grip that fear and overwhelm have on your life right now so that you can finally start living a life filled with more ease, rest, and playfulness!

 

Offerings

  • Expressive Arts Therapy

  • Outdoor Nature Based Therapy

  • EMDR & Somatic Interventions

  • EMDR Therapy Retreat Intensives

 

As we work together, you will discover and practice ways to:

 

and create space for more

joy and ease

in your life!